Movember is back for 2024, and with it comes the annual surge of moustaches. While the sight of freshly grown facial hair is often greeted with smiles and banter, the true purpose behind Movember is no laughing matter. This global movement, which began in Australia, aims to raise awareness and funds for men’s health issues, including prostate cancer, testicular cancer, and mental health and suicide prevention.
But why should all Kiwis care about Movember? After all, New Zealand is a small country, with its own health challenges. Yet, the message of Movember is one that resonates deeply here, and it’s a movement worth supporting, regardless of whether you can grow a moustache or not.
I'm proud to support Movember ambassador Jack Newman, who will run for 24 hours straight this year on November 9th in 'Laps for the Lads'. Show your support for Jack and the Movember movement by donating to his efforts here.
Read more about Jack's adventure in my interview with him here.
Men’s Health in New Zealand: A Snapshot
In New Zealand, the statistics surrounding men’s health are concerning. According to the Ministry of Health, men are more likely to die younger than women, with conditions like heart disease, cancer, and diabetes being leading causes. When it comes to mental health, men are three times more likely than women to die by suicide, making it a critical issue that needs more attention.
For Māori and Pasifika men, these disparities are even more pronounced. The effects of these health issues ripple through families, communities, and workplaces. Movember is an opportunity to bring these conversations into the spotlight and encourage positive action.
Why Movember Matters
Movember isn't just about growing a mo; it's about growing awareness. Here are a few reasons why Movember 2024 should be on every Kiwi's radar:
Prostate Cancer Is More Common Than You Think
Prostate cancer is the most commonly diagnosed cancer in Kiwi men. Every year, around 4,000 men in New Zealand are diagnosed with it, and about 700 die from the disease. While regular health checks and early detection can save lives, many men don’t get checked until it's too late. Movember helps spread the message about the importance of early detection and encourages men to take charge of their health.
Mental Health Support Is Critical
Mental health issues, particularly depression and anxiety, affect many men in New Zealand. The stigma around mental illness often stops men from seeking help, leading to tragic consequences. Movember brings these issues into the open, advocating for better mental health support and reminding men that it’s okay to ask for help. For many, this simple message can be a life-changer.
Testicular Cancer Affects Young Men
Testicular cancer is another focus of Movember, and while it’s less common than prostate cancer, it tends to affect younger men aged 15 to 39. The good news is that it’s highly treatable if caught early, but again, awareness is key. Movember campaigns encourage men to be aware of the signs and take action if something feels off.
How You Can Get Involved
Supporting Movember doesn’t necessarily mean you have to grow a mo (though it’s a fun way to get involved if you can!). Here are a few ways you can make a difference:
Donate: Whether it’s a few dollars or a larger contribution, every bit helps in the fight against men’s health issues.
Start a Conversation: Sometimes the hardest part of improving men’s health is breaking the silence. If you know someone who might be struggling, check in with them. It could be the start of a crucial conversation.
Host a Movember Event: Gather your mates, family, or workplace to host a fundraising event. From a BBQ to a quiz night, there are plenty of ways to raise money and spread awareness.
Take Action on Your Own Health: This Movember, consider booking a check-up with your GP, especially if you’ve been putting it off. Whether it’s for mental health or a physical check, staying on top of your health is the best way to protect yourself.
Movember and Insurance
While Movember’s primary focus is on health awareness, it also serves as a reminder that our health and well-being are deeply connected to financial security. If the unexpected happens, such as a cancer diagnosis or a serious mental health episode, having the right insurance in place can be invaluable. Whether it’s health insurance to cover treatment or life insurance to protect your loved ones financially, it’s worth considering your options and making sure you’re prepared for whatever life throws your way.
If you’re not sure where to start, exploring your insurance options is a great first step. Click here to learn more and ensure that you and your family are protected.
Why Movember Needs All of Us
Movember is not just for men. It’s a movement for everyone who cares about the well-being of the men in their lives—partners, fathers, brothers, friends, and colleagues. By supporting Movember, we can help foster a culture where men feel empowered to talk about their health and seek help when they need it. That’s something every Kiwi should care about.
So, as we dive into Movember 2024, let’s come together to raise awareness, have important conversations, and support those around us. Whether it’s growing a moustache, donating, or simply sharing a post on social media, every action counts. Let’s make this Movember a month that truly makes a difference.
Disclaimer: The information in this article is general information only and is not intended as financial, medical, health, nutritional, tax or other advice. It does not take into account any individual’s personal situation or needs. You should consider obtaining professional advice from a financial adviser and/or tax specialist, or medical or health practitioner, in relation to your own circumstances and before acting on this information.
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