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AIA Vitality Staff Writer
- Jul 3
- 3 min
Workplace wellness: let’s beat burnout.
You probably know the term “work-life balance”. But what does this really mean? And, more importantly, are you achieving it?
AIA Vitality Staff Writer
- Mar 19
- 4 min
Boost Your Brainpower: Promoting Neurological Health and Fitness in Brain Awareness Month
Our brain health is just as important as our physical wellbeing. This Brain Awareness Month we discuss brain fitness.
AIA Vitality Staff Writer
- Jan 18
- 5 min
Achieving your goals in 2024: a neuroscience-backed approach
As we welcome in the new year, we often find ourselves reflecting on the past and planning for the future.
Good Returns
- Oct 14, 2023
- 2 min
Insurance can help parents facing mental health concerns
Insurance can play a part in helping families navigate increasing mental health concerns, says nib chief medical officer, Robert McGrath
nib Staff Writer
- Oct 12, 2023
- 4 min
nib survey finds parental concern for kids’ mental health has skyrocketed
More than half of Kiwi parents are concerned about the state of their children’s mental health, a trend that’s steadily increased since 2020
AIA Vitality Staff Writer
- Oct 10, 2023
- 7 min
Niki Bezzant: Understanding menopause
This month is dedicated dispelling myths and offering support for those navigating the often-complex journey of menopause.
AIA Vitality Staff Writer
- Jun 12, 2023
- 6 min
Ian Jones: Let's talk about men's health
Men’s Health Awareness Week is 12-18 June 2023. AIA Vitality Ambassador Ian Jones shares his story about his health journey.
Dr Jaime Lee
- Mar 21, 2023
- 3 min
Dr Jaime Lee: Managing stress for the things you can’t control
Out of sight, out of mind. Dr Jaime Lee shares her best advice on how we can regulate our stress levels and build resilience – especially...
Lily Henderson, NZRD
- Mar 13, 2023
- 7 min
How does sleep affect your heart?
Many studies have linked poor sleep to an increased risk of heart disease. We look at how sleep can affect your heart health and tips to...
nib
- Mar 12, 2023
- 3 min
Kiwi parents worry about kids’ tech use, but struggle to control their own – nib survey reveals
Health insurer nib New Zealand (nib), has released further findings from its fourth annual State of the Nation Parenting Survey.
AIA Vitality Staff Writer
- Mar 7, 2023
- 5 min
Dame Valerie Adams’ tips on how to start thriving in 2023
It's undeniable that the last three years have been challenging for many New Zealanders. Recent extreme weather events threw our country...
Kate Dron
- Oct 11, 2022
- 1 min
Kate Dron: Weighing up public health and insurance needs post-Covid
Before and throughout the pandemic my counterparts around the world shared data and observations to help inform how large public...
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